Pelvic Floor
Strength Matters
SEXUAL FUNCTION
​
Your pelvic floor muscles are crucial to your sexual health, playing a key role in erectile function, ejaculation control, and overall sexual performance.
A strong pelvic floor means you can:
​​
-
Achieve and maintain a stronger erection
-
Improve ejaculation, sensitivity and confidence
-
Develop stamina to perform longer
​​​
​​​​
CORE STABILITY
​​​
Strong pelvic floor muscles can enhance core stability, which is important for posture, balance, and overall physical performance.
-
Enhance breathing and endurance
-
Improve power and coordination
-
Reduce injury risk
-
Stabilise your core and torso
​​
​
URINARY AND BOWL CONTROL
​​
The pelvic floor is equally integral to maintaining continence, as it controls the sphincters that manage the release of urine and faeces. Learn more here.
​​
-
Regain continence
-
Support your rehabilitation post prostatectomy
In partnership with Betterpelvi, we offer the most modern and effective pelvic floor training available.
​
With BetterPelvi's innovative technology, you can easily and comfortably strengthen your pelvic floor while seated.
​
In a single 28-minute session, you'll do the equivalent of up to 12 500 Kegel exercises. Yes, you read that right, 12 500!
Confidence, Strength and Vitality for Your Sexual Health.
Men's health involves specific challenges which can be influenced by a weak pelvic floor. One of the unintended concsequences, is that men develop negative thoughts, beliefs and emotions about their sexual selves.
​
How you feel about yourself sexually, has a significant impact on your self esteem and self-worth.
​
Frank offers support and coaching to help address these negative thoughts and feelings. You're not alone. In a discreet and confidential space, Frank helps you heal.
BETTERPELVI
Using the BetterPelvi chair, men enhance pelvic floor muscles, positively impacting sexual performance and prostate function.
WELLNESS COACH
Frank is a Results Certified Coach, who helps men release mental and emotional barriers that are getting in the way of better sex.
TREAT THE ROOT CAUSE FIRST
Before leaning into medication and becoming too dependent on little blue pills, let's treat the physical cause.
LEAN INTO NEUROPLASTICITY
Neuroplasticity is the ability to change existing brain capabilities. Your brain can be taught to better support you.
I am a sport enthusiast. I never realised the importance of my pelvic floor and how making it stronger would enhanced my core strength and overall performance. Mind blown. Thank you Frank.
​
PETER H | ESSEX
A WEAK PELVIC FLOOR CAN MEAN:
- Difficullty getting and sustaining and erection.
​
- Ejaculation problems. Too soon or not at all.
​
- Pain and discomfort during sex.
​
- Reduced sensation or an inability to orgasm.
​
- A negative impact on intimacy and labido.
​
- Low self-esteem and sexual confidence.
Pelvic Floor Training for Men
Erectile Dysfunction
.jpeg)
Prostatectomy
Prostate Health
Erectile dysfunction can result from various factors, including a weakened pelvic floor.
​
Training with BetterPelvi enhances pelvic floor strength, thereby supporting sexual health and function
Post-prostatectomy, men may experience incontinence and sexual dysfunction.
​
BetterPelvi training aids in pelvic floor recovery, helping to alleviate these symptoms and improve quality of life.
A strong pelvic floor supports prostate health and can help prevent related issues.
​
Regular training with BetterPelvi promotes pelvic floor well-being and maintains prostate function.
How to regain your VA VA VOOM in 3 simple steps:
1. Schedule a Trial Session
If you're interested in a trial session, you can secure one for free. Simply click the button below to register today.
2. Enjoy the Treatment
You'll sit comfortably in your everyday clothing on the pelvic floor chair and enjoy the effects on your pelvic floor.
3. Achieve a Strong Core
After just a few treatments, you can look forward to the many benefits of a strengthened pelvic floor.