The body heals when safety returns.
The Forest Within
There is a forest inside every human being — alive, intelligent, and waiting to breathe again.
At Bodygrid Therapy, we don’t force healing. We create the conditions where your body remembers how.
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What if healing wasn’t something you did, but something your body remembered how to do?
That is the essence of The Drop — the state where your nervous system returns to safety, and your biology begins to repair itself.
From exhaustion to discovery
Bodygrid Therapy was born from a single question:
Why do some people heal… and others stay stuck, even when they’re doing everything right?
After years of observing clients trapped in cycles of tension, trauma, and fatigue, one truth became undeniable: Healing doesn’t happen through control, willpower, or effort.
It happens when the body feels safe enough to let go.
When that happens — when safety returns — the chemistry of protection gives way to the chemistry of repair.
Breath deepens. The mind quiets. And the body begins to restore itself from within.
We call that moment The Drop™.
Where Biology Meets Belief
Bodygrid Therapy merges the science of the body with the intelligence of belief.
Each session retrains your nervous system through three interwoven layers:
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Neuro-Myofascial Mapping — restoring communication between the brain and the body’s deeper tissues.
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Parasympathetic Activation — guiding your system from protection mode to repair mode.
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Belief Re-patterning — using expectancy and guided imagery to shift the biology of healing.
Every 45-minute session is designed to recreate the deep-sleep repair state — while you remain fully awake. It is both measurable and mystical: a fusion of neuroscience, biochemistry, and surrender.
The Drop: Our Signature State
The Drop is not hypnosis.
It’s not meditation.
It’s a physiological descent into coherence — where scattered signals begin to synchronise, and the body’s repair systems turn on.
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Within minutes, heart rate variability improves, muscular tone softens, and the nervous system’s rhythm begins to stabilise.
Clients often describe it as “a deep sleep while awake” or “coming home to myself.”
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The Drop is the moment the body stops surviving… and starts healing.
The Philosophy of Safety
Every Bodygrid session begins with one simple truth:
Healing happens in safety.
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Before the body can repair, it must first feel safe.
That’s why we start with stillness, breath, and awareness — creating the internal environment where stress chemistry fades and healing chemistry rises.
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Safety before strategy. Stillness before strength.
When your body feels safe, it already knows what to do.
All that’s left is to let it.
Our Story
Frank Teixeira and business partner, Therese May Kleu, founders of Bodygrid Therapy and Pelvic Zone,
built both systems around one guiding principle:
Belief Shifts Biology.
Frank's background bridges teaching, physical rehabilitation, somatic psychology, and neuro-leadership coaching. Over two decades of working with trauma, exhaustion, and chronic dysfunction led to a singular insight:
Every healing journey begins with the nervous system returning to safety.
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From that understanding, the Bodygrid protocol was born — a structured method that activates deep repair by guiding the body into The Drop.
Today, Frank & Therese train practitioners, refine the science behind coherence, and continue to remind the world that healing is not effort — it’s remembrance.
What do our clients say?
“It’s like my nervous system exhaled for the first time.”
“My pain dissolved into calm.”
“I woke up lighter — not just physically, but emotionally.”
“I’ve never experienced calm like this before.”