Bodygrid Therapy (BGT) leans into 'brainwave states' to enhance health and happiness. Since our brainwave states influence our 'optimal vibration', being aware of these brain changes is crucial. Education is an integral part of our therapy process.
There are numerous coaching methods available to alter brainwave states. Your brain frequently makes these changes throughout the day, depending on your activities. Various sections of your brain simultaneously use different brainwaves. What's key, is to manage the dominant wave state which is influencing your health and happiness.
Bodygrid Therapy combines effective techniques such as energy transfer, energy wave interference, neurotransmitter activations, neuro coding, coaching, human intimacy, and even the placebo effect.
BGT transforms your state of being by triggering a chemical reaction in your brain, which prompts changes in your body, positively enhancing health and happiness.
It's not all just about science though. Minor lifestyle changes can positively influence your frequency too. For instance, having tea or lunch with the right friend can notably alter your brainwaves.
For someone trapped in the gloom of depression, with brainwave states fluctuating constantly, it signifies a return to the tranquillity of theta or alpha frequencies. Healing literally begins over a cup of tea and a conversation. For the corporate achiever who thrives on a diet of 'peak performance gamma adrenaline', lunchtime bonding serves as a safeguard against burnout and emotional collapse.
Developments in neuroscience are significantly enhancing our comprehension of the brain, the nervous system, and how maintaining an 'optimal vibration' aids well-being and happiness.
This video by Brit Garner, offers powerful insights and a simple understanding of brainwaves:
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